You’re tired. Maybe even beyond tired. But even though you're exhausted, something in you resists the advice to “just sleep train.”
You want rest, but not at the cost of your child’s cues, your instincts, or the bond you’ve fought hard to build.
This free masterclass is a space to reconnect with yourself, your baby, and what you know to be true.
Join Brigid Tebaldi, board certified women’s health coach and trauma-informed psychosomatic practitioner, and Aleni Katsinis, attachment-based sleep educator, for a nourishing hour of insight, relief, and next steps.
Together, we’ll explore:
🌿 Why sleep training feels misaligned for so many moms and what your gut is really telling you
🌿 How birth trauma and postpartum stress affect your nervous system (and your baby’s)
🌿 What biologically normal infant sleep actually looks like and why fighting it doesn’t help
🌿 Somatic practices to calm your body and restore your peace even in the middle of the night
🌿 Gentle rhythms that support better rest for you and your child without disconnection
You’ll leave with tools, truth, and the comforting reminder that you’re not doing it wrong. You’re doing it differently and that’s a good thing!!